Alex Youngman - Hampstead, London personal trainer

About

If you're looking to lose body fat and tone up, or recover from a specific injury, or just generally want to get fitter, this is for you. With so many myths and fallacies about fitness in the public domain, it can be hard to know what exercise suits you best - that’s where I come in.

As your personal trainer, I travel to you, and we train in the comfort of your own home, or garden, or another place of your choosing, such as your local park - optimal convenience!

With exceptional knowledge and understanding in exercise, nutrition, and health, plus being fully insured and licensed, you can be sure you’re in for a rewarding experience, reaching those fitness goals you're after!

I create training programmes suited to your individual wants and needs that we work through in a friendly and motivating environment. As programmes are designed on an individual basis they are suitable for anyone.

Available for 30-minute, 45-minute or 1-hour sessions, give me a call now and we can discuss your aims in detail and start our training!