Calculate your Body Mass Index to check if your weight is in a healthy range.
Body Mass Index (BMI) is a simple measure that uses your height and weight to estimate whether you're in a healthy weight range. It's calculated by dividing your weight in kilograms by your height in metres squared.
While BMI is a useful screening tool, it doesn't account for factors like muscle mass, bone density, or body composition. Athletes and those with higher muscle mass may have a higher BMI without excess body fat. For a more complete picture of your health, consider consulting a fitness professional.