About
One to one personal training at West 4 Gym on Sutton Lane North, Chiswick W4, about five minutes’ walk from Gunnersbury station.
I help people get stronger, build muscle, lose fat and move better. Every client starts with a full movement assessment, then gets a programme built around their goals and their week, a simple nutrition plan and WhatsApp support between sessions. Every session is coached and logged, so you can see your progress week by week.
I work with complete beginners, people coming back after a break, clients over 50 and people training around back pain or old injuries.
I’m a Level 3 Personal Trainer and spent over two years teaching trainee personal trainers on the Hogarth Academy course.
Most clients start with the Three Week Strength Kickstart: four one to one sessions for £197. Ongoing coaching is from £280 every four weeks. Gym access is included, so you don’t need a membership.
Clients come from Chiswick, Grove Park, Strand on the Green, Bedford Park and Turnham Green. Book a free 20 minute call through my website.