Tom Reardon

About

I'm an experienced Personal Trainer working out of The Gym Group South Ruislip, whilst also providing Online/Remote Coaching services.

I've worked with a wide range of clientele over the years, not just with the general public but also training members of the Fire Service, Police and Military. I approach my work (and passion) with the intention to educate and empower my clients so they can reach their goals, whether it be;

-Strength gain

-Improve health & quality of life

-Pain & Injury rehabilitation

-Fat Loss

However my main expertise is the following;

-Beginner friendly.

-Barbell Coaching.

-Online Programming & Remote Coaching.

-Behaviour change.

-Tactical training (Military, Police, Firefighters, Paramedics etc)

As well as being a Personal Trainer I am also a qualified Behaviour Change Coach, with the purpose of discovering and breaking down barriers that may be holding you back from leading a healthy and active lifestyle. This goes hand in hand with my passion for working with beginners, where my objective is to guide and educate you through the process of training so that you can become fully self efficient. Whilst working with me I want you to be able to walk into the gym and be able to say; "Not only do I belong here, but I know what I am doing.".

So if you are a beginner that needs guidance and accountability or someone that wants to just learn "what to do", don't hesitate to contact me. I work in a face-to-face environment in South Ruislip or Online/Remote