Stuart Owen personal fitness trainer

Stuart Owen

Stuart Owen Personal Training
Gosport, Hampshire
Fitness, Muscle Development, Pre- & Post-Natal Training, Boxercise

About

I am a level 3 advanced fitness instructor and personal trainer providing a bespoke service for people who want to improve their fitness and health away from the intimidating environment of a gym.

My clients often find that while they know what they want to achieve, they don’t know where to start or how to exercise safely and effectively at a level that will achieve the desired results.

I have over a decade of experience in the industry, having created exercise programmes for a wide range of clients.

I draw on my knowledge of human physiology and of cardio-vascular and muscular overload principles to produce programmes that are tailored specifically to my clients’ abilities, potential, and goals.

Website

sopt.co.uk

Qualifications

  • Personal Training Qualification

Languages spoken

English

Price per session from

£35

Pricing and Special Offers

Pricing is on a calendar month basis starting at £140 per month for 1 PT session per week.

Insurance

Insure4sport

Training locations

Home, Workplace, Outdoors

Contact

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