About
I am a level 3 advanced fitness instructor and personal trainer providing a bespoke service for people who want to improve their fitness and health away from the intimidating environment of a gym.
My clients often find that while they know what they want to achieve, they don’t know where to start or how to exercise safely and effectively at a level that will achieve the desired results.
I have over a decade of experience in the industry, having created exercise programmes for a wide range of clients.
I draw on my knowledge of human physiology and of cardio-vascular and muscular overload principles to produce programmes that are tailored specifically to my clients’ abilities, potential, and goals.
Website
Qualifications
- Personal Training Qualification
Languages spoken
English
Price per session from
£35
Pricing and Special Offers
Pricing is on a calendar month basis starting at £140 per month for 1 PT session per week.
Insurance
Insure4sport
Training locations
Home, Workplace, Outdoors
Stuart on social media
