Stuart Owen

I am a level 4 advanced fitness instructor and personal trainer providing a bespoke service for people who want to improve their fitness and health away from the intimidating environment of a gym. I specialise in exercise for Cancer Rehabilitation.

My clients often find that while they know what they want to achieve, they don’t know where to start or how to exercise safely and effectively at a level that will achieve the desired results.

I have over a decade of experience in the industry, having created exercise programmes for a wide range of clients.

I draw on my knowledge of human physiology and of cardio-vascular and muscular overload principles to produce programmes that are tailored specifically to my clients’ abilities, potential, and goals.

sopt.co.uk

• Level 4 Exercise For Cancer Rehabilitation
• Level 3 Personal Trainer / Advanced Instructor
• Level 3 Pre & Post Natal Fitness
• Level 2 Gym Instructor
• Boxercise Instructor
• Boxercise Advanced Skills
• Boxercise For Kids

English

Pricing is on a calendar month basis starting at £140 per month for 1 PT session per week.

Insure4sport

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