After a long career in Her Majesty’s Royal Navy, I have committed myself to health, fitness and wellbeing. As a former Royal Naval Field Gunner and Royal Navy rugby player, I have the skills to motivate and inspire you.
My REPs Level 3 Advanced Personal Trainer status ensures that the service you get is of the highest standard, but my passion in what I do is the most important ingredient in what we can achieve.
Fitness isn't just my job; it's my hobby and my passion.
Since 2011 I have been the Strength, Conditioning and Fitness Coach for the University of Plymouth Ladies Rugby Football Club who, since training with me, won the Varsity Match in the 2012-2013 season for the first time in 15yrs!
In my spare time, I enjoy competitive road cycling and I have been cycling seriously for 3 years. I have no plans to slow down any time soon! I regularly take part in long distance cycling and cycling events such as the Dartmoor Classic, which is 100 miles, and other sportives of over 100 miles. If I can raise some money for charity while I'm doing this, all the better.
I am a qualified Group Ride Leader for 'Sky Ride', leading organised groups of cyclists of all levels on social rides.
- Level 3 Personal Training Qualification
Price per session from
Pricing and Special Offers
Block of 5 Sessions = £120 (£24 per session)
Block of 10 Sessions = £230 (£23 per session)