Stefan McGuigan personal trainer

Stefan McGuigan

York
Resistance Training, Muscle Gain, Weight Loss, Fat Loss, Hypertrophy Training, Endurance, Strength

About

Hi I’m Stefan McGuigan, I found a passion for fitness about 4 years ago, which came from being overweight, out of shape and lacking energy. I decided to get in shape and lose some weight. I managed to lose 2 stone of body fat and from this I took the step and became a personal trainer.

All programs are tailored to you, the client. When putting your program together, I will build it around your lifestyle and goals whilst trying to keep your workout fun and fresh.

Achieving your goals can be hard, but it doesn’t have to be. I will provide you with support to ensure you achieve your goals as your goal is my goal.

Qualifications

  • Level 3 Diploma in Personal Training
  • Exercise Referral Qualification
  • Advanced Resistance Training Qualification
  • Group Studio Cycling Qualification
  • Boxercise Qualification
  • High Intensity Interval Training (HIIT) Qualification
  • Kettlebells Qualification
  • Rig Training Qualification

Languages spoken

English

Price per session from

£35

Pricing and Special Offers

4 x 1 hour £130

10 x 1 hour £275

Refer a friend get, £5 off your next session

Training locations

Gym, Home

Contact

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