Sophie Stirk personal trainer

Sophie Stirk

The Personal Workout Company
Royal Tunbridge Wells, Tunbridge Wells, Kent
Body Sculpting, Circuit Training, Fitness Classes, Kettlebell Training, Pre- & Post-Natal Training, Functional Training, Nutrition & Weight Management, Flexibility & Mobility, Boxing & Padwork, Suspension Training


Level 3 Personal Trainer, qualified to train with Kettlebells and TRX, specialising in Pre and Post Natal exercise prescription.


  • YMCA Awards - Level 3 Certificate in Personal Training (QCF)
  • Register of Exercise Professionals Level 3 - R0168483

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