Sophie Hayden

I provide personal training at home through my business Handy Fitness. I serve the Hertfordshire, Cambridgeshire and Bedfordshire areas.

I specialise in one to one personal training at home or in the park. I am currently working towards my level four qualifications specialising in obesity and diabetes.

I have a full range of fitness equipment which I bring to the client using my van which will keep sessions interesting and varied.

handyfitness.co.uk

• Training Room - Level 3 Certificate in Personal Training
• Circuits
• Emergency First Aid
• Premier - Certificate in Kettlebell Training
• Premier - Level 4 Diploma in Specialist Exercise (Obesity & Diabetes)
• Premier - Tri-Planar Kettlebell Instructor
• Studio Cycling Instructor
• Training Room - Certificate in Fitness Instructing
• Training Room - Gym Based Boxing
• Training Room - Sports Nutrition

English

REPs

Home, Outdoors