Sofia Triay personal trainer

Sofia Triay

Earlsfield, London
Pre- & Post-Natal Training, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, Weight Loss, Kettlebell Training, Toning, Strength Training/Conditioning, Boot Camps


Holistic Personal trainer and Wellness coach for Women. Prenatal and Postpartum specialist.

Classes available:

~Prenatal fusion of yoga & fitness,

~Postpartum Mama & Baby classes

~Personal training for Women


  • Premier - Certificate in Personal Training (Level 3)
  • Premier - Advanced Nutrition for Weight Management

Languages spoken


Price per session from


Training locations

Gym, Studio, Home, Workplace, Outdoors, Online


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