Sarra Dally personal fitness trainer

Sarra Dally

Crouch End, London
Core Conditioning, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Special Populations, Sports Coaching, Weight Loss, CrossFit, Inline Skating, Pre- & Post-Natal Training, Posture, Sports Injuries

About

Sarra is an ex-International and British Champion Speed Inline skater, with 36 British championships. For more than 10 years she competed at the highest level. After she retired she completed a Sports Science degree and used her skills to coach fellow athletes.

Sarra now specialises in correcting aches, pains and injuries and restoring people to optimal health from simple day-to-day function up to elite athlete performance training.

Sarra currently enjoys training for CrossFit (and improving the gymnastic aspect of CrossFit), yoga, and trail running, and follows a Paleo lifestyle avoiding processed food.

Qualifications

  • B.Sc. (Hons) Sports Science
  • C.H.E.K. - Nutrition & Lifestyle Coach Level 1
  • CHEK Program Design
  • CHEK Scientific Back Training
  • CHEK Scientific Core Conditioning
  • Crossfit Level 2 Trainer
  • Crossfit Mobility
  • Greenwood Weightlifting
  • Myofascial Kinesiology Taping
  • NASM Performance Enhancement Specialist
  • PowerPlate Academy - Level 1

Languages spoken

English

Price per session from

£50

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