Sarra Dally

Sarra is an ex-International and British Champion Speed Inline skater, with 36 British championships. For more than 10 years she competed at the highest level. After she retired she completed a Sports Science degree and used her skills to coach fellow athletes.

Sarra now specialises in correcting aches, pains and injuries and restoring people to optimal health from simple day-to-day function up to elite athlete performance training.

Sarra currently enjoys training for CrossFit (and improving the gymnastic aspect of CrossFit), yoga, and trail running, and follows a Paleo lifestyle avoiding processed food.

synergystudio1.co.uk

• B.Sc. (Hons) Sports Science
• C.H.E.K. - Nutrition & Lifestyle Coach Level 1
• CHEK Program Design
• CHEK Scientific Back Training
• CHEK Scientific Core Conditioning
• Crossfit Level 2 Trainer
• Crossfit Mobility
• Greenwood Weightlifting
• Myofascial Kinesiology Taping
• NASM Performance Enhancement Specialist
• PowerPlate Academy - Level 1

English