Sarra Dally personal trainer

Sarra Dally

Crouch End, London
Core Conditioning, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Special Populations, Sports Coaching, Weight Loss, CrossFit, Inline Skating, Pre- & Post-Natal Training, Posture, Sports Injuries

About

Sarra is an ex-International and British Champion Speed Inline skater, with 36 British championships. For more than 10 years she competed at the highest level. After she retired she completed a Sports Science degree and used her skills to coach fellow athletes.

Sarra has now over 20 yrs experience specialising in correcting aches, pains and injuries and restoring people to optimal health from simple day-to-day function, up to elite athlete performance training.

Sarra currently enjoys training for gymnastics, weightlifting, yoga, and trail running.

Qualifications

  • B.Sc. (Hons) Sports Science
  • Neurokinetic Therapy level 2
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist
  • C.H.E.K. - Nutrition & Lifestyle Coach Level 1
  • CHEK Program Design
  • CHEK Scientific Back Training
  • CHEK Scientific Core Conditioning
  • Crossfit Level 2 Trainer
  • Crossfit Mobility
  • Greenwood Weightlifting
  • Myofascial Kinesiology Taping

Languages spoken

English

Price per session from

£60

Training locations

Studio, Online

Contact

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