Sarah will motivate you to achieve your physical goals and raise your self-esteem, benefiting your emotional and mental wellbeing.
Exercise is something I have loved doing all my life, though I recognise that not everyone does! If this sounds like you, you are exactly the kind of person that I love to work with.
I am a mother of two teenage girls and am pleased to say that they regularly exercise with the me and enjoy it.
With so much pressure on women to conform to a certain body shape or size, I will help you find a form of exercise that you enjoy and will want to continue on a regular basis.
- BSY Personal Fitness Trainer
- Active IQ - Level 2 Exercise To Music
- OCR Teaching Exercise & Fitness
Price per session from