Sarah Sharma personal trainer

Sarah Sharma

SLS 121 Training
Welwyn Garden City, Hertfordshire
Core Conditioning, Body Sculpting, Fitness 50+/Seniors, Flexibility & Mobility, Nutrition & Weight Management, Strength Training/Conditioning


Sarah will motivate you to achieve your physical goals and raise your self-esteem, benefiting your emotional and mental wellbeing.

Exercise is something I have loved doing all my life, though I recognise that not everyone does! If this sounds like you, you are exactly the kind of person that I love to work with.

I am a mother of two teenage girls and am pleased to say that they regularly exercise with the me and enjoy it.

With so much pressure on women to conform to a certain body shape or size, I will help you find a form of exercise that you enjoy and will want to continue on a regular basis.


  • BSY Personal Fitness Trainer
  • Active IQ - Level 2 Exercise To Music
  • OCR Teaching Exercise & Fitness

Languages spoken


Price per session from



NRPT (031409)

Training locations



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