Sarah Brookes personal trainer

Sarah Brookes

Sarah Brookes Personal Training
Ashley Heath, Ringwood, Dorset
Toning, Pre- & Post-Natal Training, Nutrition


I train busy men and women to change their outlook on health, fitness, and nutrition and become happier, more confident individuals.

Whether you feel tired, frustrated, unmotivated, overweight or unsexy, I have the solution for you by bringing you the latest training protocols and educating you with proper real-food choices to bring you the results that have eluded you till now!

I will help you every step of the way!

Languages spoken


Price per session from


Pricing and Special Offers

Block of 10 sessions for £400.

Block of 20 sessions for £760.

Training locations

Home, Workplace, Outdoors


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