Samuel Downing personal fitness trainer

Samuel Downing

Samuel Downing Certified Personal Trainer
Holborn
Weight Loss, Kettlebells, Functional Training, High Intensity Interval Training (HIIT), Obstacle Course Racing (OCR), Running, Spinning, Posture, Strength

About

As a trainer my aim is to share my passion and guide others, like yourself, to a healthier lifestyle, incorporating both training, nutritional advice and, most importantly, the motivation and support that you need to keep on track of your fitness goals.

I've been a certified personal trainer for 2 years now and have worked within the fitness industry as a group exercise instructor, fitness instructor, gym manager and at bootcamps and circuits. I trained originally as a professional dancer and whilst travelling in the US I picked up a selection of training regimes that have shaped my style as a trainer.

I have experience working with different categories of people, including those looking to loose weight and tone up, those recovering from injury, those training specifically for events and those who want a more active lifestyle.

Fitness shouldn't be a chore so I also like to keep things fun with my sessions and am always developing new ideas and exploring fitness trends.

I offer bespoke training programmes and nutrition advice to individuals and to small groups.

Qualifications

  • Level 3 Personal Trainer

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

30- and 45-minute sessions available.

Shared sessions available.

Contact

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