Samuel Brown Abreu

I’ve been qualified to kick butt for nearly 10 years now since getting my level 2 & working at the school gym. Combining that with teachings from my multiple sports coaches in rugby, badminton, athletics, American football and then my level 3 personal training qualification, it’s safe to say I’ve got plenty of experience and knowledge to share! On the other hand, I am not just a ‘Gym Bro’! I am an advocator for balance and we all have to boozy bunch occasionally and have a no-pants day binging through Netflix’s finest.  It’s life… the beauty of training is that it can help you live longer, healthier and most importantly happier!  I can help you with all of that, so let me! 

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