About
I specialise in functional, pain free training with sustainable nutrition coaching that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; we can achieve it in a way that's made for you. Build a strong and sustainable body with Fitnitiative.
Articles by Sam
The Key Benefits of 1 to 1 Personal Training
So, you’ve been thinking about getting in shape for a while and now you’re considering the option of hiring a personal trainer to help. There is no doubt that personal training will help you reach your goals both quicker and more effectively than if you went solo. With all that in mind, let’s look at the benefits of hiring a 1 to 1 personal trainer.
The Benefits of an Online PT
) Online personal training has taken off over the last 18 months, with the most obvious cause being the worldwide pandemic. With trainers flocking to offer their services online, the market has become flooded with online PTs looking to carve their way into a competitive market.Website
Qualifications
- MSc Sports Management
- BSc Sports Science
- ACSM Exercise Physiologist
- Precision Nutrition Nutrition Coach
- Certified Personal Trainer
- PPSC Pain Free Performance Specialist
- NASM Performance enhancement specialist
- NASM Corrective exercise specialist
- TRX Trainer
Languages spoken
English
Price per session from
£55
Pricing and Special Offers
Discounted rates for blocks of 10 & 20 sessions.
Insurance
Fully Insured
Training locations
Studio, Online
REPs code
CIMSPA Certified, not REPS
Sam on social media
