Ryan Spencer personal trainer

Ryan Spencer

RS Conditioning
Functional Training, CrossFit, Sports Massage, Strength and Conditioning


I developed a love for sport and fitness from a very young age, with football being the main focus.

Constantly ignoring advice about recovery, by the time I was 20 I'd suffered multiple hamstring and groin injuries that became too severe to ignore, causing me to take a year to focus on recovery.

Going through the rehab process I started to value the importance of strength and conditioning in order for the body to perform at a high level.

I started to focus on more functional training, discovering CrossFit and Olympic Weightlifting. This hobby turned into a passion, and within a year, I had gained my personal trainer and sports massage therapist qualifications, and successfully completed my CrossFit Level 1 trainer course.

I am committed to teaching people my passion, and helping them discover the true extent of what their bodies can achieve. I am currently studying a sports science degree at the University of Salford to provide me with the skill set to take your training to the next level.


  • Level 3 Personal Trainer
  • Level 3 Sports Massage Therapy
  • CrossFit Level 1 Trainer
  • SBS Academy Student 2017

Languages spoken


Price per session from


Pricing and Special Offers

10 x 1-hour personal training sessions for £250

Block booking for sports massage available.


We'll never share your email with anyone else.

More trainers in this area

Gemma Shaw personal trainer in Cheshire
Gemma Shaw
Weight Loss, Toning, Strength and Conditioning
David Knott personal trainer in Tattenhall
David Knott
Tattenhall, Chester, Cheshire West and Chester
Circuit Training, Core Conditioning, Group Fitness