Ryan Harden personal trainer

Ryan Harden

Kojin Torena Fitness
Ashford
Athletic Performance, Autism, Behaviour Change, Biomechanics, Body Confidence, Body Transformations, Boxing & Padwork, Compound Movements, Core Conditioning, Couples Training, Disabilities, Eating Habits, Fat Loss, Fitness for Older Adults, Fitness for Women, Flexibility & Mobility, Form and Technique Analysis, Free Weights, Goal Setting, Habit Change, Health Conditions, Hypertrophy Training, Injury Management, Karate, Martial Arts, Mindset, Muscle Gain, Nutrition & Weight Management, Parkinson's, Partner Training, Sport-Specific Training, Strength, Weight Loss for Women, Menopause, Weight Loss, Nutrition, Diet Plans, Functional Training, High Intensity Interval Training (HIIT)

About

Ryan Harden is a Personal Trainer with nearly 10 years industry experience working with men and women looking to get stronger, lose weight and tone up. With over 12 years coaching experience in various disciplines, most notable of these with Karate where he holds a 2nd Degree Black Belt after nearly 20 years of training, teaching and competing. A major highlight for Ryan was his recognition for work in the community through his positive impact on people as well as charity work which earned him the “Ashford BME Health and Fitness Award” for 2018 as well as being part of a team nominated for a 2021 Community Fitness Award. When he isn’t helping others, he spends time with his fiancee Millie, as well as Myrtle their dog and preparing for his next karate competition. He is currently working on growing his community alongside his Karate, through Kojin Torena Fitness .

Thank you for being here.

Qualifications

  • Level 2 Fitness Instruction
  • Level 3 Personal Training
  • Level 3 Award in Education and Training (currently studying)
  • 2nd Dan Black Belt in Kyokushinkai Karate.

Languages spoken

English

Price per session from

£20

Pricing and Special Offers

1-1 Hybrid Personal Training Monthly Subscriptions starting from £100.

Online Coaching Monthly subscription for £50.

Free Consultations

Click here to learn more:

kojintorenafitness.mypthub.net/3/p/186940

Insurance

Yes

Training locations

Studio, Online

REPs code

N/A

Contact

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