As the founding member, and Head Trainer, of London Personal Training Ryan specialises in bespoke individual personal training programmes, group fitness classes, medical exercise referrals, rehabilitation and is a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMPSA).
Having served in the British Army, Ryan is a qualified British Military Fitness Instructor and continues to teach military fitness.
Ryan has a particular interest in strength and conditioning, endurance and cardiovascular fitness, fat loss and body composition. Ryan has proven track record of training junior clients to reach competition success on a number of UK Sport athlete programmes and regularly travels overseas to train an international portfolio of clients, including 'A' list celebrities contracted to the Warner Bros Studios. Ryan is proud to be sponsored by award winning sports nutrition brand, Bio-Synergy.
Ryan is studying Paramedic Science at Anglia Ruskin University and previously studied medicine at the University of Leeds where he gained a keen interest in anatomy, physiology, behavioural sciences and nutrition. He qualified as a Personal Trainer and Fitness Instructor with the National Academy of Sports Medicine and continues to use his medical skills working with a number of organisations including as an exercise advisor to the Asthma Specialist Nursing Team at the Royal Free Hospital.
In his spare time Ryan volunteers as a Director and Search Manager for London Search and Rescue, enjoys the great outdoors with his Labradors and is a keen runner and Crossfit enthusiast.
- British Military Fitness Instructor
- National Academy of Sports Medicine Personal Training Qualification
- Level 3 Anatomy & Physiology for Health
- Level 3 Principles of Nutrition for Physical Activity
- Level 3 Instructing Kettlebells
- Advanced First Aid/Emergency Care Qualification
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