About
I'm an advanced personal trainer with over 25 years of training experience and 10 years of experience as a freelance personal trainer. I have a social work qualification with over 20 years of experience working with adults and young people. I am also a qualified FA football coach (Level 1). I use a broad range of skills and experience to help individuals and groups to get the body and lifestyle they want, whilst giving them the tools to improve and sustain their overall health and wellbeing. My philosophy has always been to help clients develop healthy behaviours and lifestyles that encourage and integrate holistic practices (mind, body and soul).
Qualifications
- NASM - Certified Personal Trainer
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- B.Sc. (Hons) Social Work
- Certificate in Gym Instruction
- Emergency First Aid at Work
- FA Coach Level 1
- Hatton Academy - ABC Fundamentals of Boxing for Fitness
- MA Applied Criminology
- Postural Assessment & Correction
Languages spoken
English
Price per session from
£35
Training locations
Gym, Studio, Home