Robert von Ziegenweidt personal fitness trainer

Robert von Ziegenweidt

Stoke Newington, London
Flexibility & Mobility, Weight Loss, Boxing & Padwork, Core Conditioning, Nutrition & Weight Management, Special Populations, Suspension Training, Fitness 50+/Seniors, Kettlebell Training, Sports Massage and Therapy

About

At Routine Fitness UK Personal Training, I guide clients through health and fitness routines in an accessible, friendly and fun manner irrespective of current fitness levels in the privacy of your home or office, or in a local community space—wherever you feel most comfortable. 

I believe that many of the fitness services currently on offer can be intimidating and complicated especially for individuals who are not used to fitness environments. I believe this is the case for many people who are or who believe themselves to be overweight or for people who are older.

My approach to fitness focuses on nutrition as well as accessible fitness routines as I believe that well-being is achieved through healthier diets as well as through activity.

Dietary goals and fitness routines will be different for each person as these will be determined by their own preferences, needs and motivation. This is what makes the service provided by Routine Fitness personal.

Qualifications

  • EIF - Master Trainer Award
  • Leisure Industry Academy - Certificate in Sports Massage
  • Masters of Science - Food Policy

Languages spoken

English

Price per session from

£50

Contact

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