About
I recognise exercising/training as a primary tool for improving self-esteem, well being, mental health, confidence and losing inches in those unwanted places, but more importantly as a way of having fun whilst also stepping up or fulfilling a challenge.
I have extensive experience of training individuals and groups. I enjoy creating exercise schedules/programmes to meet every client’s individual needs and goals in a variety of environments.
Qualifications
- ACE - Certified Personal Trainer
- CYQ - Level 3 Certificate in Personal Training
- B.Sc. Applied Sport & Exercise Science
- Boxercise Instructor
- CYQ - Level 3 Diploma in Teaching Pilates
- FA Child Protection
- Level 1 & 2 FA Football Coach
- Level 1 Basic & Advanced Kettle Bell Instructor
- PTI (Army School of Physical Training)
- YMCA Advanced Gym Instructor
- YMCA Business Marketing Skills
- YMCA Circuit Trainer Award
- YMCA Client Lifestyle & Fitness Assessment
- YMCA Exercise to Music
- YMCA Nutrition & Weight Management
- YMCA Training in different environments
- Register of Exercise Professionals Level 3 - R0037330
Languages spoken
English
Price per session from
£35
Insurance
Insure4Sport (I4S411182)
Training locations
Gym, Home
REPs code
R0037330
Richard on social media
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