Richard King

I recognise exercising/training as a primary tool for improving self-esteem, well being, mental health, confidence and losing inches in those unwanted places, but more importantly as a way of having fun whilst also stepping up or fulfilling a challenge.

I have extensive experience of training individuals and groups. I enjoy creating exercise schedules/programmes to meet every client’s individual needs and goals in a variety of environments.

richardkingfitness.co.uk

• ACE - Certified Personal Trainer
• CYQ - Level 3 Certificate in Personal Training
• B.Sc. Applied Sport & Exercise Science
• Boxercise Instructor
• CYQ - Level 3 Diploma in Teaching Pilates
• FA Child Protection
• Level 1 & 2 FA Football Coach
• Level 1 Basic & Advanced Kettle Bell Instructor
• PTI (Army School of Physical Training)
• YMCA Advanced Gym Instructor
• YMCA Business Marketing Skills
• YMCA Circuit Trainer Award
• YMCA Client Lifestyle & Fitness Assessment
• YMCA Exercise to Music
• YMCA Nutrition & Weight Management
• YMCA Training in different environments
• Register of Exercise Professionals Level 3 - R0037330

English

Insure4Sport (I4S411182)

Gym, Home

R0037330