I have enjoyed a successful sporting background as an International Squash Player representing Scotland.
Having completed a number of triathlons and marathons, in 2007 I ran my most successful London marathon and decided that from then on I would stick to “shorter” distances. I now compete in 10-mile or 10-km races, often with clients who have wanted a goal to work towards.
I have gained a great deal of experience from this background and have good insight when dealing with both new and experienced clients, using motivational skills to enable them to achieve the most out of each session.
I have a competent and calm approach to personal fitness training and good knowledge of injury treatment and rehabilitation.
However, I do know my limitations, and will refer you to the appropriate specialist, be it physio, osteo etc. if I think that’s what you need. My main concern is to get you mended and back training as soon as you are ready.
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
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