At Training and Therapies, we are passionate about what we do and we are all about delivering the best service to help you reach your goals. As your safety and wellbeing are our priorities, all our therapists and trainers are highly qualified, fully insured and hold first aid certifications.
As we develop our lives with families, friends and careers, many of us find we lack time. This should not, however, be an excuse for us to neglect our commitment to health and fitness. On the contrary: these goals should be made a priority, because in doing so, we are able to deliver our better selves in all areas of our lives.
Prioritising your health and fitness not only has physical benefits, such as improving your cardiovascular and respiratory systems, and boosting your immune system,but also helps to reduce stress levels, improve sleeping patterns and boost productivity. Our brains become more agile, leading to more rational thinking, better decision making and improved problem solving.
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Kettlebell Instructor Certification
- Circuit Training Instructor Certification
- Mixed Martial Arts (MMA) Fitness Instructor Certification
Price per session from
Pricing and Special Offers
10 x 60 minutes £470
20 x 60 minutes £770
30 x 60 minutes £1000