Penny Pearce personal trainer

Penny Pearce

Secret2fitness
Ditchling, Hassocks, East Sussex
Strength Training/Conditioning, Fitness 50+/Seniors, Nutrition & Weight Management, Rehabilitation & GP Referral, Core Conditioning, Flexibility & Mobility, Weight Loss, Functional Training, Rehabilitation, GP Exercise Referral

About

I will devise a fun and effective programme to help you get fit without having to do lots of running or go to the gym! My goal for you is to help you get used to your new lifestyle habit through healthy eating, and realistic and enjoyable exercising that you can stick to easily for the rest of your life.

Qualifications

  • YMCAfit - Level 3 Personal Trainer Award
  • Active IQ - Level 3 Diploma in Exercise Referral
  • BACPR - Exercise Instructor Certificate
  • Circuit Training Qualification
  • Exercise for the Older Person Qualification
  • Exercise Programmes Qualification
  • First Aid Qualification
  • Fitness Assessment & Exercise Counselling Qualification
  • Health & Safety Qualification
  • Nutrition & Weight Management Qualification
  • Resistance Training Qualification
  • Walking for Heath & Fitness Qualification

Languages spoken

English

Price per session from

£40

Insurance

NRPT (027992)

Training locations

Studio, Home

Contact

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