Paul Persad personal trainer

Paul Persad

Revitalise Fitness
Dorking, Surrey
Core Conditioning, Nutrition & Weight Management, Strength Training/Conditioning, Fitness 50+/Seniors, Flexibility & Mobility, Rowing, Rehabilitation, Mindset, Back Pain Management, Corrective Exercise, TRX (Suspension Training), Habit Change, Behaviour Change, Obesity, Outdoor Group Fitness Sessions, Nutrition, Fitness, Weight Loss, Back Pain, Running

About

WHY TEAM UP WITH ME?

I know what it’s like when you’ve been overweight from a young age, or it’s been a recent uphill, never-ending battle. I know what it’s like when you feel anxious around others who are / look athletic, lean, fit and make exercise look easy.

I totally understand, if your mid or later life feels like it's creeping up on you very fast, and your fitness feels like it's waning .

I also know what it’s like when modern life feels so pressured that you find it a struggle to keep on top of your well-being and your weight.

This is why I love the work I do, and why I help many people seize back control to put a stop to poor health and excess weight from getting in the way.

I love seeing my clients reach that happier, contented place in their lives - life changing, sustainable body transformation and restored vitality.

HOW CAN I HELP YOU AND WHAT DO I DO?

I'm a mobile Master Trainer. That means I offer much more than just coming to your home and being your go to person for enjoyable exercise.

I can help you ACHIEVE FANTASTIC, SUSTAINABLE SUCCESS!

Lean on me because you're ready for change. I am also a habit, behaviour and mindset specialist. I understand the true depth WHY we all struggle to achieve our health and weight goals.

I'm not only an exercise specialist with over 14 years experience; but I'm also a facilitator for change. I have the solutions - Exercise, nutrition, weight and lifestyle management will feel so easy for you, that it becomes a natural part of your life. You will never have to yo-yo diet, procrastinate over exercise or undertake anything you hate doing ever again.

WHAT HAVE YOU GOT TO LOSE?

Just arrange an initial, informal chat. I won't bite! You'll find me empathic but suitably malleable to your needs. You'll be meeting with someone incredibly experienced due to working with a range of people and different conditions over the years.

If you need to read a little more just visit: revitalisefitness.com

But don't miss out - Get in touch

Qualifications

  • EIF - Master Trainer Award
  • British Red Cross First Aid
  • EIF - Certificate in Rehab & Exercise Referral
  • EIF - Certificate in Strength & Sports Conditioning
  • EIF - Certified in Clinical Exercise & Specific Populations
  • EIF - Certified in Functional Training & Sports
  • EIF - Certified in Motivation & Lifestyle Coaching
  • EIF - Certified in Nutrition & Weight Management

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

Insurance

Yes

Training locations

Home, Online

Contact

We'll never share your email with anyone else.

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