Paul Harrild personal trainer

Paul Harrild

5 elements coaching
Orpington
Fat Loss, High Intensity Interval Training (HIIT), Functional Training, Boxing, Muscle Development, Padwork

About

Paul is a father, personal trainer and business owner. He has trained countless clients to fitness over the last seventeen years, passing on his knowledge and experience of fitness, nutrition and lifestyle advice.

Paul understands that the clients’ needs are so much more complex in the modern day and that there is a real need to get back to the basics. He has extended his repertoire to encompass more into his training plans for his clients such as virtual cooking lessons, detailed online programs for homework and a range of workshops, which allows clients to understand the body in a new way.

Website

5ept.com

Qualifications

  • Personal Training Qualification

Languages spoken

English

Price per session from

£50

Pricing and Special Offers

Monthly coaching - £120

Contact

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