Creator of Elemental & Liquid Movement, a unique and holistic training technique that allows for a development of connection between mind and body. I created Elemental & Liquid Movement as I myself was once stuck and needed to find and discover a new way of training that would allow my love of all things fitness and wellbeing to blend and flow.
I have been supporting people like you and their journeys for over 10 years and absolutely love watching people grow, find meaning and most of all find fulfilment and joy.
Expand your energies, move your body, and discover self awareness to take your personal growth to a whole new level.
I believe in teaching you all the tools and techniques needed to develop and sustain a healthy, happy, balanced life through fun and engaging courses, luxury retreats in the New Forest, 1 to 1 and online courses, and live events.
You are more capable than you think. You simply have not realised it yet...
I want you to Shine Bright Always....!