Nathan Rawlings

About

My approach to personal training is simple.

Nutrition, Performance, Results.

Eat well, Move more, See changes.

My goal is to keep your sessions interesting and motivating whilst also making progress. There will be a focus on your nutrition, technique and consistency in order to get you the results that you’re after.

I have found that the best way to achieve results is to find out what my clients enjoy and to work and build on their strengths.

This is an ever changing industry with heaps of research being carried out continually. I use this research along with progressive resistance training to get my clients the best results.

I have transformed clients, whether it be getting them in shape for a special occasion or improving rotational power in a golfer’s swing. No goal is too big for me!

I do not believe in a ‘one size fits all’ approach. Every client is different and unique and part of my job is to ensure you have a tailored plan that works well for you and fits in with your lifestyle. I can help you with making small positive changes to your every day life that will get the results you’re after.

Contact me today to arrange a chat and so I can show you around the best fitness studio I have worked in. Let’s get to work!