After returning from London in 2005 where I started my fitness journey I’ve been training people for the last 13 years here in Carlisle and have over 20 years experience
in the field. I travelled to London at the age of 23 to continue my passion for fitness which I gained at the young age of 4 competing in many sports and embarking in a strong passion for gymnastics and winning the British schools Championships
I trained through NASM (National Academy of Sports Medicine) and still continue today to further my education and apply this knowledge to all my clients to help them achieve their goals whatever they may be.
I love to specialise in resistance and weight training which dramatically helps to achieve weight loss and body transformations, alongside lots of health benefits not just physical appearance.
After initial consultation where we get an opportunity to meet each other and focus on short and long term goals, sessions are then devised to tailor each individuals specific targets. Food plans are created as this plays an equal role in your gym sessions to benefit maximum performance and results.
Price per session from