Myraid Craig personal fitness trainer

Myraid Craig

Newtownabbey
Functional Training, Weight Loss, Nutrition, Rehabilitation, Strength and Conditioning

About

With 30 years of experience in the fitness industry, I offer a balanced approach to exercise training by focusing on movement and exercise technique. This will help improve muscle tone, posture, balance and core strength; and in return will produce a more functional and conditioned body. I have worked with disabled, diabetic, pregnant, anorexic and rehabilitation clients, as well as those with back pain and high blood pressure.

Qualifications

  • NASM Certified Personal Trainer
  • Pilates Qualification
  • Nutritional Therapist Diploma
  • Nutrition & Weight Management Level 3
  • YMCA Exercise to Music Qualification
  • YMCA Circuit Trainer Qualification
  • Less Mills RPM Instructor Qualification

Languages spoken

English

Price per session from

£30

Contact

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