About
With 30 years of experience in the fitness industry, I offer a balanced approach to exercise training by focusing on movement and exercise technique. This will help improve muscle tone, posture, balance and core strength; and in return will produce a more functional and conditioned body. I have worked with disabled, diabetic, pregnant, anorexic and rehabilitation clients, as well as those with back pain and high blood pressure.
Qualifications
- NASM Certified Personal Trainer
- Pilates Qualification
- Nutritional Therapist Diploma
- Nutrition & Weight Management Level 3
- YMCA Exercise to Music Qualification
- YMCA Circuit Trainer Qualification
- Less Mills RPM Instructor Qualification
Languages spoken
English
Price per session from
£30
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