Monika Sikora personal fitness trainer

Monika Sikora

Perfect Balance Wellbeing
Bloomsbury
Wedding Preparation, Post-Rehab, Weight Loss, Nutrition, Agility, Marathons, Sport-Specific Training

About

The fascination with human movement started way back when I was a teenager in the full swing of my dancing career. After a few years of involvement in various dance competitions and working backstage with some of the most talented performers in the West End, I realised that my true passion lays not so much with being on the stage, but in improving the performance of others and seeing their skill set grow.

It was then that I decided to step away from competitive dancing and dedicate my time to studying human anatomy and biomechanics of movement. I dropped the glamorous heels and dresses and started a full-time career as a Personal Trainer.

Nearly a decade later and after having had a chance to work with some of the most challenging cases, as well as everyday people with the most challenging lives, I have gained a new-found appreciation for the human body and mind. I have learned how to overcome tight schedules and those days when you just rather stay in bed, as well as how to help people who wanted to push their physical performance beyond the expected.

I believe in an unbreakable connection between health and fitness and use that holistic approach to help my Clients achieve their goals faster, tailoring their programmes to their very personal needs. A strong, balanced, mobile body, is the healthy body I want for all of them.

Apparently, my personality is quite bearable too!

Qualifications

  • GP Referral Specialist Level 3
  • Personal Trainer Level 3
  • Gym Instructor Level 2
  • Nutrition for Weight Management Qualification

Languages spoken

English

Price per session from

£80

Pricing and Special Offers

INTRO PACK 6 for £300

4 for 3

FREE Boditrax Analysis

Contact

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