About
With over 30 years in the health and fitness industry Mike now uses his knowledge and experience to specialise in exercise for the over fifties. Whether you are someone who has always been a regular exerciser or your last experience of exercise was school sport Mike can help you. It is important that an exercise programme is tailored to the individual because we all have different needs and goals. Mike will ensure that the programme is specific to your needs and will also aim to make it enjoyable.
Website
Qualifications
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- BA (Hons) Sports Studies
- C.H.E.K. - Advanced Swiss Ball Training for Rehabilitation
- C.H.E.K. - Programme Design
- C.H.E.K. - Scientific Back Training
- C.H.E.K. - Scientific Core Conditioning
- CYQ - Certificate in Teaching Mat Pilates
- OCR Pilates Instructor
- Register of Exercise Professionals Level 3 - R0000000
Languages spoken
English
Price per session from
£40
Pricing and Special Offers
One to one personal training/Pilates £45/hr or £400 for 10 sessions
One to two personal training/Pilates £55/hr or £475 for 10 sessions
Pilates classes £50 for a 6 week course
60+ Circuit training £6 per class
Stretch and relaxation £6 per class
Small group training (up to 5 people) £65/hr or £575 for 10 sessions
Insurance
Financial Fitness
Training locations
Home
REPs code
R0000000
Mike on social media
Gallery
