Mehdi Bensaid personal trainer

Mehdi Bensaid

Back 2 Fitness London
GP Exercise Referral, Posture


Hi my name is Mehdi, Founder of Back 2 Fitness London. I have always had a keen interest in health & fitness starting with Judo, swimming and football at the age of 6. I gradually became interested in the gym during adolescence progressing to bodybuilding in my late teens.

I have 8 years’ experience in the fitness industry and early on in my career began to question how I could help clients continue exercising even when they had pain or physical restrictions and were unable to run or perform certain exercises.

This motivated me to specialise in lower back pain, corrective exercise and biomechanics.


  • Level 4 Management of Low Back Pain
  • Level 3 Advanced Personal Trainer
  • GP Referral Qualification
  • Corrective Exercise Qualification
  • Extreme Kettlebell Instructor Qualification
  • Nutritional Adviser Qualification

Languages spoken


Price per session from


Pricing and Special Offers

Intro offer: 2 sessions for £75


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