Matt Brinkley personal trainer

Matt Brinkley

Matt Brinkley Inspiring Fitness - Disability Exercise Therapy
Chelmsford, Essex
Weight Loss, Strength Training/Conditioning, Nutrition & Weight Management, Group Fitness, Special Populations, Suspension Training, Functional Training, Alternative Therapies, Posture, Sports Injuries


Hi, I'm Matt, a Fitness Professional specialising in Disability Exercise Therapy & Online Personal Training. 

Disability Exercise Therapy (DET) 

When I was initially building my personal training business with the support from Inspiring Fitness, I was also working as a support worker for people with a Learning Disability. 

It was during this co-role that I realised how much of an impact I could make on people's lifestyles through promoting exercise and activity in those with varying disabilities.

10 Years on... I have many inspiring stories to tell after working with some amazing people and supporting them in achieving life-changing goals.

My mobile services are delivered between Chelmsford and Colchester. I also present disability exercise & activity speaking events nationally.

To enquire about how DET can support you/the person you are caring for, please visit my website to learn more and request contact:

Online Personal Training

My online personal training service allows my clients to train with me anywhere, anytime by following a personalised programme specific to their goals.

My online programmes include:

I DO: WORKOUT - Supporting brides and grooms to look and feel great on their wedding day

Performance Level A - Supporting Athletes to perform to the best of their ability through structured sport specific conditioning


  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • NASM Golf Fitness Specialist

Languages spoken


Price per session from


Pricing and Special Offers

Free consultation

Free taster session

30% off your 1st six week training package


NRPT (030826)

Training locations

Studio, Home


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