Matt Brinkley

About

Hi, I'm Matt, a Fitness Professional specialising in Disability Exercise Therapy & Online Personal Training.

Disability Exercise Therapy (DET)

When I was initially building my personal training business with the support from Inspiring Fitness, I was also working as a support worker for people with a Learning Disability.

It was during this co-role that I realised how much of an impact I could make on people's lifestyles through promoting exercise and activity in those with varying disabilities.

10 Years on... I have many inspiring stories to tell after working with some amazing people and supporting them in achieving life-changing goals.

My mobile services are delivered between Chelmsford and Colchester. I also present disability exercise & activity speaking events nationally.

To enquire about how DET can support you/the person you are caring for, please visit my website to learn more and request contact: mattbrinkley.inspiringfitness.co.uk

Online Personal Training

My online personal training service allows my clients to train with me anywhere, anytime by following a personalised programme specific to their goals.

My online programmes include:

I DO: WORKOUT - Supporting brides and grooms to look and feel great on their wedding day idoworkout.co.uk

Performance Level A - Supporting Athletes to perform to the best of their ability through structured sport specific conditioning performancelevela.com