Matías Rodríguez personal trainer

Matías Rodríguez

Efficientraining
London
Neck Pain, Joints, Back Pain Management, Posture, Sports Performance

About

Health, performance and human movement have been the basis of my work as a personal trainer and performance coach. I am always updated on the constant development of Sport Science, making me question the basis of my work in order to keep broadening my knowledge and be able to offer the best program to each person. My specialty in health is prevention and recovery of lower back pain and neck pain, through the best medicine: exercise. Also, I can offer the best sport-specific programme to improve and grow agility, speed and coordination in your game. I have worked in different areas, such as rehab of injured football players and of people with Spinal Cord Injuries, and physical exercise in people with different pathologies. My experience has shown me that individualisation is the most important thing in training.

Qualifications

  • Sports Science Degree
  • Msc High Performance in Team Sport
  • Msc Exercise Prescription in Pathologies
  • NSCA-CPT

Languages spoken

English

Price per session from

£60

Pricing and Special Offers

3 sessions Starting Pack for £119

Contact

We'll never share your email with anyone else.

More trainers in this area

Kaveh Zadeh personal trainer in London
Kaveh Zadeh
London
Weight Loss, High Intensity Interval Training (HIIT), Padwork
Ben Svendsen personal trainer in Little Venice
Ben Svendsen
Little Venice
CrossFit, Olympic Weightlifting, Weight Loss
Mark Maycroft personal trainer in Paddington
Mark Maycroft
Paddington, London
Kettlebells, Self-Defence, Fitness for Children
Linda Hedenstrom personal trainer in Notting Hill
Linda Hedenstrom
Notting Hill, London
Weight Training, CrossFit, Boxing
Elliot Phillips personal trainer in Maida Vale
Elliot Phillips
Maida Vale, London
Body Sculpting, Boxing & Padwork, Weight Loss
Stefano Chiriaco personal trainer in Maida Vale
Stefano Chiriaco
Maida Vale, London
Core Conditioning, Bodybuilding, Fitness Testing