It's all about balance
We are all too aware that physical exercise and healthy nutrition must be balanced with the realities of modern life – but we can’t always eat as well as we would like to, let alone spend several hours a day exercising. Our careers, family and social life will mean that most of us don't make enough time time for ourselves – and so have off-days… or months! We all eat the whole cake sometimes, go to bed too late, drink too much and become too stressed… we’re human and life is about balance. I am here to help you to redress that balance.
It is not by chance that I have chosen Leonardo da Vinci’s ‘Vitruvian Man’ as the inspiration for the iBecome Personal Training logo. Da Vinci was not only a genius artist and inventor, but also a philosopher and an anatomist, who was one of the first philosophers to map and fully understand the human body. He believed the workings of the body to be an analogy for the workings of the universe – thus everything should be in proportion and balanced.
Exercise little and often, working with your body and frame of mind today; eat well for the majority of the time; and focus on the bigger picture (not the chocolate bar you just inhaled!). These are my mantras for a happy life. Together we will set small, achievable goals and celebrate your achievements, while working towards your longer term goals. I take this approach whether you are a seasoned athlete training for your fifth marathon or a novice taking your first steps into health and fitness.
iBecome Personal Training is designed to counter some of the detrimental impacts of our modern lifestyles. I don't provide a 'quick fix', but a personal coaching plan that is designed to achieve the maximum benefits in the least time.
- Registered REPS Level 3 Personal Trainer
- Premier International Personal Trainer Level 3
- Premier Training International Level 3
- Designing Pre and Post Natal Exercise Programmes
- Premier International Level 3 Sports Massage Therapy
- YMCA Keiser Cycle / Spinning Instructor
- Stability Ball Instructor
- Exercise to Music Instructor
- Zumba Fitness Instructor
- Kettle Bell Instructor Qualification
- Boxercise Instructor Qualification
- Aqua Aerobics Instructor Qualification
- First Aid Qualification
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Price per session from
Pricing and Special Offers
Introductory offer: First session just £35 (includes an initial consultation and training session). No obligation to purchase any further sessions. This offer is available within 7 miles of Altrincham only.
3 sessions £135
6 sessions £255