Mark Gallagher

I want to help you achieve your goals and once you get there I want to help you stay there. Fitness means different things to different people, which is totally fine but the principles of fitness and weight loss are the same for everyone. I like to use those principles to get people leaner, fitter and stronger. You may be thinking about a change in your lifestyle and that in itself can be a daunting prospect. I try to make it as easy as possible for you to succeed in a friendly and fun atmosphere.

synergy-performance.co.uk

• Level 3 Personal Training Qualification

English