Mark Cousins

Whether you are looking for a total body overhaul, to shake up a workout that isn't working or to get rid of the elusive last five pounds, I will make it happen. 

Not only do I develop and implement the best, most successful and innovative training methods that deliver results. I get to know you.

I will get to know you, your body, and your lifestyle so that I can create for you a plan that is utterly unique - with constant nutritional and motivational support throughout, meaning that the perfect body, your desired level of fitness or an enhanced lifestyle are within reach. 

Sessions are carried out at a private gym with a full range of weight training and cardio equipment.

mark-cousins.com

• Training Room - Level 3 Certificate in Personal Training
• Premier - Certificate in Kettlebell Training
• Training Room - Certificate in Circuit Training
• Training Room - Certificate in Studio Cycling
• Training Room - Gym Based Boxing
• Training Room - Sports Nutrition

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