Liz Denton personal trainer

Liz Denton

Fitness for Health
Sport-Specific Training, Health Conditions, Prenatal and Postnatal Training, All round body fitness & tone, Core Conditioning, High Intensity Interval Training (HIIT)


Exercise is my passion and I believe it should be enjoyable. I'm a keen runner, open water swimmer, Practitioner of Shotokan Karate and a novice in aerial hoop. My career started within the NHS, working as a Nurse and Midwife. Many problems I saw were related to lifestyle issues and I wanted to empower others to make changes to improve their well-being.


  • Pre and Post-natal Exercise Qualification
  • Personal Trainer and online coach
  • Diploma in Exercise Referral (Management of Health Conditions)
  • Mat Pilates Instructor (level 3)

Languages spoken


Price per session from


Pricing and Special Offers

Reduced rates for blocks of 6 and training with a partner.


UK coaching

Training locations

Home, Outdoors, Online

REPs code



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