About
Exercise is my passion and I believe it should be enjoyable. I'm a keen runner, open water swimmer, Practitioner of Shotokan Karate and a novice in aerial hoop. My career started within the NHS, working as a Nurse and Midwife. Many problems I saw were related to lifestyle issues and I wanted to empower others to make changes to improve their well-being.
Website
Qualifications
- Pre and Post-natal Exercise Qualification
- Personal Trainer and online coach
- Diploma in Exercise Referral (Management of Health Conditions)
- Mat Pilates Instructor (level 3)
Languages spoken
English
Price per session from
£40
Pricing and Special Offers
Reduced rates for blocks of 6 and training with a partner.
Insurance
UK coaching
Training locations
Home, Outdoors, Online
REPs code
CIMSPA
Liz on social media
Gallery
