Lee Kavanagh, founder of LKFITNESS, has participated in sport/fitness for many years. He is very passionate about many sports, in particular rugby and has trained hard in order to compete at a high standard. He also enjoys watersports, golf (handicap 5), swimming, hill walking, squash and cycling.
Lee has been working in the fitness industry since 2004 and decided that a career in fitness was what he wanted to pursue and where his passion lay. He applied to University to advance his knowledge via a Sport Science and Exercise degree and in 2007 graduated with Hons from Canterbury Christ Church University. He has recently worked in the corporate sector for Sony, training clients and managing their fitness centre for the past 2 years. He has thoroughly enjoyed applying his knowledge and helping people change their lifestyle and to feel better about themselves.
Determination, a little grit and hard work is needed to achieve anything in life and working closely with Lee you will be able to achieve your goal. He is very passionate about what he does within the fitness industry and strives to achieve the best client care possible. He is a great believer that exercise should be fun but is never afraid to ease somebody out of their comfort zone to allow progression to take place and individual goals to be achieved.
- BSc Sports and Exercise Science
- YMCAfit - Level 3 Personal Trainer Award
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