About
With over 10 years of experience in the fitness industry and a background as a gym owner, I’ve worked with a diverse range of clients, from CEOs, busy professionals and mums to older adults and individuals with more complex needs.
My experience extends to special populations, including post-surgery exercise, stroke survivors and individuals living with MS, Parkinson’s disease and Down syndrome.
I also incorporate Pilates matwork, functional strength training and mobility exercises, alongside tailored pre- and postnatal fitness programmes to support women through different stages of life.
I offer personalised, live 1:1 online training, tailored to your goals, abilities and lifestyle. Whether you’re looking to build strength, improve mobility, enhance fitness or simply feel more confident exercising, my sessions provide real-time guidance, encouragement and progression.
My approach is supportive, professional and adaptable, with individual suitability and medical guidance considered where appropriate.
No generic workout plans, just dedicated personal coaching from the comfort of your home!
Qualifications
- Personal Training
- Pre & Post Natal Fitness
- Pilates Matwork
Languages spoken
English
Price per session from
£30
Pricing and Special Offers
Complimentary consultation
Insurance
Yes full
Training locations
Online
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