My fitness journey started after a difficult time in my life, when I decided that I wanted to do more and feel better about myself. I started following well known athletes on social media and started getting drawn in to the benefits of a healthier and fitter lifestyle, which then lead me to do my qualifications and change my passion into a career.
I believe that fitness is not just about physical fitness but mental fitness, exercise is there to be enjoyed. Like everyone else I had to start somewhere, but I soon realised that it was the best decision I ever made. My confidence levels improved, I felt happier and more energetic and at the same time I was improving my fitness and health. Helping people to achieve similar outcomes and to see others feeling happier and working towards their own goals is the best job satisfaction I could ask for.
If you see me in the gym feel free to ask me any questions I am more than happy to help. I am here to help you reach your goals as well as keep each session enjoyable while making progress.
This is your journey, I’m here to help and assist you, your goals matter to me.
- IOA Level 3 Diploma in Fitness Instructing and Personal Training
- Group Studio cycling
- Advanced Fitness Testing - Including Tests of Muscular Strength and Endurance, Cardiovascular Testing and Flexibility and Core Stability Testing.
- Bootcamps and Circuits
- Exercise Referral Diploma