Karina vasquez personal trainer

Karina vasquez

Verified profile
Kayvfitness
Vauxhall
Prenatal and Postnatal Training, Bodyweight Training, Bodybuilding, Weightloss, All round body fitness & tone, Beach Bodies, Bikini Competitions, Bikini Bodies, Body Sculpting, Body Confidence

About

Through my personal experience undergoing strenuous training for bodybuilding competitions, I have gained a real understanding of the secrets to getting fit and how important the likes of good posture, resistance, core stability, mental strength and nutrition are to total body health, and ultimately to your performance.

I focuse on how exercise can vastly improve health for the long term without injuries & how I can support my clients in making positive changes for their long term, as well as helping them to discover a new inner confidence in the way they look and feel.

Qualifications

  • Active IQ level 2 certificate in Fitness Instructing
  • Active IQ level 3 certificate in Personal Training
  • IFBB Sport Nutrition Certification
  • Pre & Post Natal exercise and nutrition

Languages spoken

English Spanish Portuguese

Price per session from

£50

Pricing and Special Offers

Upon request

Insurance

Fully insured with insure4sport

Training locations

Gym, Home, Online

Contact

We'll never share your email with anyone else.

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