Karen Stringer personal fitness trainer

Karen Stringer

Keep Active Zone
Bury Saint Edmunds, Suffolk
Body Sculpting, Core Conditioning, Functional Training, Weight Loss, Kettlebells, Flexibility, Mobility, Boxing, Padwork

About

I have ten years’ experience in the fitness industry, running my own private health club with over a 700 members to being a personal trainer. I have developed my own personal gym where I have a great range of Cardio Vascular Machines, free weights and studio equipment. Along with using your own body weight, I can give varied and interesting activities for my clients in a private area. My philosophy is to provide you with a friendly and professional service in surroundings you feel comfortable in, to enable you to achieve your goals and build confidence, to relieve stress and improve overall health and well being.

Qualifications

  • CYQ - Level 3 Certificate in Personal Training
  • Active IQ - Level 2 Certificate in Fitness Instructing (QCF) (Gym)
  • Boxercise - Registered Boxercise Instructor
  • IBBC - Bulgarian Bag Instructor
  • NASM Weight Loss Specialist
  • Premier - Certificate in Kettlebell Training

Languages spoken

English

Price per session from

£30

Insurance

Hisocx (9288695)

Training locations

Gym, Studio

Contact

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