Training sessions are tailored to each individual client’s specific goals. Through continued support and motivation my clients achieve their targets.
My clients enjoy the privacy of my one to one gym facility with contemporary equipment. At the initial consultation we discuss together exactly what you want and then devise a programme of health and fitness development to include training sessions, diet, your lifestyle and the support to succeed.
I have sound experience in training female clients in all areas of fitness especially those who want to tone up, change body shape and improve posture. Pre and Post Natal training is another area I am really passionate about. Being a mum of two myself I understand the physical and mental changes can prove challenging and I love nothing more than to get clients back into shape and feeling good once they return back to training.
Each of my clients has different goals so I choose the correct methods of training to suit each one. Through continued support and dedication, I have helped many clients not only look so much healthier but feel healthier too.
- Active IQ - Level 3 Award Designing Pre/Post Natal Exercise
- Core Indoor Cycling Instructor
- CYQ Certificate in Personal Training
- Kettlebell Instructor
Price per session from
Markel Ltd (BD17928)
Gym, Studio, Home