Josiah

I have many years of experience as a Personal Trainer and Strength and Conditioning Coach. I help others improve their health, strength, and fitness through tailored workouts specific to each individual.

jhfit.co.uk

• BTEC National Diploma in Sports Science
• NASM & Premier Advanced Personal Trainer Qualifications
• NASM Postural Correction Qualification
• NASM Nutrition Qualification
• Strength Conditioning Coach Qualification
• Circuit Training Qualification
• Boxing & Pad Work Qualification
• Functional Training Qualification
• TRX (Suspension Training) Qualification
• Kettlebells Qualification
• ViPR Qualification
• Bosu Ball Qualification

English