John-Paul P personal trainer

John-Paul P

lightwavefit
Ruislip
Weightloss, Strength & Toning, Nutrition & Weight Management, Stress Management, Kettlebell Training

About

Providing nutrition appraisal and recommendations. Developing fitness programmes which are progressive and enjoyable and promote adherence and repeat behaviour to create lasting healthful habits one behaviour at a time.

Forging deep, empathetic, non-judgemental and communicative relationships with clients to move them forward with their nutrition and fitness goals. Expanding beliefs about what's possible and raising personal expectations, aspirations, and creating a compassionate relationship to self.

If you're struggling with your weight, lacking energy and lost your mojo - I love helping people like you get their lives back and make peace with their bodies and their food.

Happiness is in the pursuit.

[For in-person training, I'm based at the Gym Group South Ruislip where you have up to 5 hours of free parking in the ASDA car park opposite. You would need to be a member of the gym, however I may be able to arrange for discounted membership and this would also be reflected in a reduced package rate with me to offset].

Email: johnpaul@lightwavefit.co.uk

Qualifications

  • MSc Human Nutrition student
  • Level 2 Fitness Instruction
  • Level 3 Personal training diploma
  • Level 3 GP Exercise Referral diploma
  • Emergency First Aid at Work
  • Suspension training
  • Enhanced core-work
  • Kettlebell training

Languages spoken

English

Price per session from

£40

Pricing and Special Offers

Reach out via email to get started. if you're after a package this is typically a bespoke price.

Insurance

Fully insured

Training locations

Gym, Home, Workplace, Outdoors, Online

Contact

We'll never share your email with anyone else.

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