With over 20 years of experience in the Health & Fitness industry, I can honestly say that it has been a passion of mine for most of my life. I have spent all those years honing and sharpening my craft to what it is today. I have gained much experience working in various health clubs and gyms around the country and more recently as a National Master Trainer for a premium health club, responsible for training the trainers.
Having helped so many people achieve their health and fitness goals, it motivates me everyday to go out and help others. I find it so satisfying seeing people achieve goals that they thought weren't possible and go on to lead much more fulfilling lifestyles for themselves and friends & family around them. The joy in people's faces when their confidence is high is amazing. The big smile on the face says it all.
Even though I've been in the industry for so long, like most, I have had my own ups and downs with weight and fitness levels. So, I can truly appreciate the challenges that people face, but through my own perseverance, determination and quest for knowledge, I have come out the other side and am determined to help as many people as possible achieve their own goals. I really am here to help and will do everything I can to see you across the finish-line because I know how good it feels to get there.
I enjoy all sports, weight train at least 3 times per week and coach my son's rugby team. My favourite pastime lies with my family. They are my rock, my life, my world. I love nothing more than spending time with them and our two golden retrievers.
- CYQ - Level 3 Certificate in Personal Training
- BSc in Sports Studies
- Hatton Academy - ABC Advanced Accredited Course Boxing for Fitness
- Hatton Academy - ABC Fundamentals of Boxing for Fitness
- Intelligent Training - Biomechanics Trainer
- Precision Nutrition - Level 1 Certified
- YMCA Awards - Ante & Post Natal Exercise (QCF)
- Register of Exercise Professionals Level 3
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