I empower men aged 35-55 to transform their bodies and minds
boost their confidence,
and improve their overall health for themselves and their families.
Say goodbye to boring exercise routines and hello to a powerful combination of workouts that incorporate martial arts techniques and pad-work, giving you a unique and exciting fitness experience.
Don't worry if you're new to boxing or martial arts – the program is designed for all levels, including beginners and those with injuries or limitations.
I believe in a holistic approach to fitness, so not just workouts... but also mindset, nutrition, and lifestyle coaching.
This comprehensive support system ensures faster results and helps you make lasting changes in your life.
Do you want to be stronger and healthier in mind, body and spirit?
Do more of the things you love whilst living life-your way, on your terms?
Have the confidence and resilience to build a better future for yourself and your loved ones?
With a strong mind and body,
And a recharged biological battery…
you’ll-be able to quickly tackle any life challenge.
Workout Anywhere. No need to step foot in a crowded gym. Simple and easy-to-execute exercises that can be done in the comfort of your own home, garden, garage, or even at the park. You have the flexibility to choose where you want to train.
Get "Fighting" Fit: If you're interested in boxing or martial arts, Fight Fit 40 is the program for you. I will be in your corner, helping you feel fitter, look better, and unleash your inner warrior.
Personalised Programs: Everyone is unique, which is why I offer bespoke programs tailored specifically to your needs and goals. Whether you're a beginner or have specific limitations, I will create a plan that works for you.
Fun and Engaging Workouts: Say goodbye to monotonous routines. At Fight Fit 40, FUN and enjoyment while burning fat and getting fit are my priority for you! You'll never get bored, and you'll always finish each session feeling energised.
Time-Efficient: I know you have a busy schedule, so our workouts are designed to maximise efficiency. With just 45-minute sessions, you can quickly get on with your day, all while starting it off on the right foot.
Long-Term Commitment: It takes dedication, and that's why I offer discounted rates for guys who commit to long-term programs. I’m here as long as you need to support you and help you achieve lasting results.
Early Morning Sessions: No need to sacrifice your social life or time with your family. Our early morning sessions ensure that you can fit in your workouts without disrupting your daily routine.
Get Stronger, Healthier, and Fitter on Your Terms!
Achieve your fitness goals while having fun.
Limited 1-2-1 morning slots available, so act fast!
Click the link and scroll down to Fight Fit 40 to Book Your Free 15-Minute Consultation Now!
and...Find out more about how I can support you with self-discovery, stress management , sleep, fitness, nutrition…
We’ll keep you focused, accountable, motivated, and supported to unlock your full potential and navigate any challenge that comes your way
and empower you to overcome obstacles, destroy limiting beliefs and unlock the extraordinary life you've always imagined for yourself!
- Available upon request inc:
- Certified Transformational Coach Practitioner
- NLP Practitioner
- PN Lv1 Sports & Exercise Nutrition Diploma
Price per session from
Pricing and Special Offers
PT sessions + Weekly accountability & Implementation support
2x per week £240 a month
3 x per week £360 a month
4 x week £400 a month
Discounted Rates for Long-Term Commitment:
3 months (10% off)
6 months (20% off)
12 months (30% off)
Studio, Home, Outdoors, Online